In my experience, clients are the expert of their own lives and a therapist is a navigator. A good therapeutic relationship involves building trust, collaboration, authenticity, vulnerability and identifying optimal solutions. It is my goal to partner with my clients and assist with developing healthy responses to challenging life experiences. In our therapeutic relationship, we will explore ways to navigate through challenges, face fears, heal what hurts and manage obstacles that are preventing you from living your best life.
There are many types of therapy appraoches available. I typically combine several therapeutic approaches to assist my clients on their life journey.
- Christian Counseling
- Cognitive Behavioral (CBT)
- Family / Marital / Systems
- Solution Focused Brief (SFBT)